FROM THE BLOG
THE THREE BIG CAUSES OF SERIOUS STRESS
THE THREE BIG CAUSES OF SERIOUS STRESS Follow this link to view the video on Facebook: https://www.facebook.com/jeremythomastalks/videos/690000848116970/?t=19.
Let’s Disconnect, Breathe and Actually Speak!
In celebration of World Mental Health Day, let’s make it World Mental Health Month and exercise some prevention is better than cure.
Jeremy Thomas speaks to Head Talks about the Importance of Teaching Sanity
Jeremy recently gave an interview to Head Talks about the importance of teaching sanity in schools.
Interview with Full Fabric
Jeremy was interviewed by Full Fabric, a service dedicated to working with universities to improve the quality of the educational experience.
How to stay sane in an insane world
2015 saw dozens of schools invite me to speak to their older students on the importance of good mental health.
There’s a price to pay for pushing pupils to obtain top results
As GCSE and A-level exams come to a close, Jeremy Thomas examines the cost of pushing for the best exam results
Don’t Ignore the Post-Christmas Blues
Seasonal Affective Disorder affects many people during the winter months, and it can be particularly acute in January after the Christmas celebrations.
Jeremy @ the Festival of Love
View a small selection of images from Jeremy’s talk to the Festival of Love weekend at the Southbank Centre on Sunday 17th August 2014.
The Dead Poet’s Society?
The way in which we consume wall to wall news of famous people’s deaths is bizarre.
Suggest a Tune
Music is such a healer – and a way of making us feel things and shake it all about.
Twenty Tips for Coping with Stress
Work off Stress. Physical activity is a terrific outlet Talk to someone you really trust. Or use a hotline, for example the Samaritans
Contact Us
For bookings or for more information…
Email: enquiries@jeremythomastalks.co.uk
Contact details
Jeremy Thomas Talks
Blue Baltic House
22 Mill Street
Wincanton
Somerset BA9 9AP
Tel: 01963 34029
Mob: 07884 027647
Email: jeremy@jeremythomastalks.co.uk
For enquiries for Keynote and workshops to companies, conferences and public bodies please contact Claire Rackham on 0207 993 2724 or claire@inspirationalspeakers.co.uk.
https://inspirationalspeakers.co.uk/inspirational-speaker/jeremy-thomas/
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Below are useful websites for those affected by some of the mental health illnesses that will be discussed in the shows
Narcotics Anonymous
NA is a non-profit fellowship or society of men and women for whom drugs had become a major problem.
Alcoholics Anonymous
AA is a fellowship of men and women who help others to recover from alcoholism.
NHS Alcohol Support
Realising you have a problem with alcohol is the first step to getting better, but it’s often the hardest one.
The British Association of Anger Management
Attending an Anger Management is the first step towards a healthier happier life.
Mind
Mind, the mental health charity, is here to make sure no one has to face a mental health problem alone.
Samaritans
Samaritans works to make sure there’s always someone there for anyone who needs someone.
Survivors of Bereavement by Suicide
Meeting the needs and break the isolation of those bereaved by the suicide of a close relative or friend.
Charlie Waller Memorial Trust
One of the UK’s most respected mental health charities.
YoungMinds
However you’re feeling right now, things can get better.
Mental Health UK
Supporting people affected by mental health problems including friends, family and carers.