What We Do

Dalai Lama

Booking

Please contact us via e mail or phone or even regular post. We want to hear from you and how best we can help you.

0207 736 7107

07786 941 871

Jeremy Thomas Talks
110 Munster Road
London SW6 5RD

We offer a comprehensive range of keynote talks, employee talks, and tailored workshops that focus on the importance of mental health at work and the coping strategies drawn form a mental health tool kit. Prevention is better than cure being a mainstay message throughout the talks. Showing both employers and employees how to stay mentally well, through personal empowerment, and encouraging those suffering from poor health to get well and stay well through their own efforts and those of their colleagues.

Topics Covered:

  • Balance
  • Common Sense
  • Resilience
  • Depression
  • Anxiety

  

  • Stress
  • Bullying
  • Anger management
  • Self-esteem
  • Alcoholism and addiction
Mental health dashboard

Keynote Talk

How to Stay Sane in an Insane World

Aimed at everyone from the top down

Jeremy’s talk is personal, authentic, funny, poignant, passionate, at times hard-hitting and is built around an informative and entertaining slide presentation which lasts for one hour with a Q and A session.

It features a trajectory of a mental illness, sometimes hair raising, funny, always honest and with a positive outcome. The talk includes:

  • Understanding what mental health is
  • Information, awareness and solutions for good mental health
  • An in-depth look inside a mental health tool kit of coping strategies and good practice

WORKSHOPS

Tailored activities to support positive mental health and emotional wellbeing

  • Identifying mental health issues
  • How best to use the toolkit and maintain best practice at work
  • Supporting others
  • Resources

How to Stay Mentally Fit

For Management, HR and Line Managers

  • Good mental health is good for business
  • How to create Mental Wealth
  • Prevention is better than cure – The warning signs of poor mental health
  • A tool kit of mental health strategies

Individual Mentoring

We work with individuals and teams. The sessions are tailored to support the desired outcome.

MHFA

Mental Health First Aid logo

Jeremy Thomas will be a certified MHFA Instructor by early October 2017 and will be offering MHFA training and workshops later in the year. Details to follow.